This is a quick and easy meal, great for breakfast, lunch, or dinner! So many days I couldn’t eat a thing in the first trimester nausea- this was one simple way to get great nutrition in an easy form!
2 cups of non-dairy milk
2 Tbsp. chia seeds
1/2 c of berries (frozen)
A big handful of spinach
1 banana
1 scoop of protein powder or integral collagen
Blend and enjoy! Makes 1 serving.
Thanks to Bethany Melton for this delicious recipe!
