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2 cups broccoli flowerets

1 pound chicken breast, cut into 1-inch pieces

2 tsp. cornstarch

2 tsp. finely chopped ginger

1 c. chicken broth

2 garlic cloves, pressed

3 tbsp. soy sauce

2 tsp. sugar

1- Spray 12-inch nonstick skillet with cooking spray and heat over medium-high heat. Add chicken, garlic, and ginger.

2- Fry 2-3 minutes or until chicken is brown.

3- Add 3/4 of a cup of broth (reserving 1/4 for later), soy sauce, and sugar.

4- Cover and cook over medium heat for about 5 minutes, stirring twice.

5- Add broccoli. Cover and cook about 5 more minutes, stirring occasionally, until chicken is no longer pink and broccoli is tender.

6- Mix cornstarch and remaining 1/4 cup broth. Stir into chicken mixture. Cook, stirring frequently, until sauce is thickened.

Serve with rice or your favorite side.

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