Birth Boot Camp Blog

10 Reasons to Certify as a Birth Boot Camp Postpartum Doula

The Birth Boot Camp Postpartum Doula training program is growing and we couldn’t be more excited. When there are so many options available for postpartum doula certification, why should YOU certify with Birth Boot Camp? Here are some of our favorite reasons why. 1. Set Your Own Schedule & Be Your Own Boss As a […]

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Meet Emily Richard – Doula in Oklahoma City, OK

I am Emily Richard, I am a wife to a gentle, kind and incredibly creative husband. I am a mother to two littles and one on the way. I am the daughter of the Most High. Aside from having a love for mamas, birth and babies I also love to bake and I spend most […]

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African American woman sitting on a bench and smiling

Meet Tiera Peters – Instructor in Houston, TX

I’m Tiera! Birth junkie, book worm, foodie and maker of fire music playlists! Ha! I’m a recent Houstonian along with my church planter husband and our 3 littles… a 4 year old son and twin girls who are almost 2! While I have a B.A. in Psychology and worked in the mental health setting for […]

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Reboot Refresher Workshop

Reboot Refresher Workshop The Reboot Refresher course is designed for couples who have previously taken a childbirth class and have given birth to at least one baby. It’s not a crash course but, instead, is tailored to cover what each couple needs to know to have another amazing birth! What You’ll Learn Topics covered in […]

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Photo of an egg and sausage quiche

What to Eat Wednesday – Easy Sausage & Egg Quiche

This quick and easy quiche can be filled with all of your delicious favorites. It can also be prepared ahead of time and frozen; it makes for a great “freezer breakfast meal” for the postpartum lie-in! Feeding your body with healthy, delicious, and warming food is so important, especially in the immediate postpartum. It helps […]

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Man and woman sitting on couch, woman holding their newborn baby, man's hand on baby's back

10 Things I Wish I Would Have Known With My First Baby

By Donna Ryan, founder of Birth Boot Camp My first baby will be 25 this summer, but this is a topic I’ve thought about a lot over the years. I did things so differently when we were pregnant with our second because I learned so much between the two. Here’s my top 10 list of […]

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Birth Boot Camp Online Classes

Birth Boot Camp Online Classes Comprehensive Birth Class This 10 session series is perfect for first-time parents, couples planning a natural birth, and couples seeking a VBAC. This class includes everything taught in our other classes! It has the most information and is the best deal! Labor practice, comfort measures, tests & procedures, interventions, exercise […]

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Homecoming: Life With a New Recruit

Homecoming: Life With a New Recruit One of the reasons we care so much about birth at Birth Boot Camp is because we believe that every family deserves an amazing start with their little one. Birth is just the beginning! One of our newest classes, Homecoming: Life With A New Recruit, prepares couples for the […]

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Comfort Measures: Amazing Skills for Labor

Comfort Measures: Amazing Skills for Labor Learning to enjoy and cope with labor, along with your partner, is a journey of love. The time you spend together learning, communicating, talking and touching is preparation you will be so grateful you spent time on when the birth itself happens. Our Comfort Measures birth class specifically focuses […]

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