PregnancyNutrition Does Protein Matter in Pregnancy? Does protein matter in pregnancy? Any body builder knows that to build a healthy…Birth Boot CampMarch 9, 2022
PostpartumRecipe What to Eat Wednesday – Maple Dijon Chicken As long as you remember to pull the chicken out of the freezer,…Birth Boot CampMarch 1, 2022
Labor and BirthBirth Story Felicity’s Airbnb Birth Story By Erica Bullard - Birth Boot Camp Instructor & Doula So, let’s start at the…Birth Boot CampFebruary 26, 2022
Birth StoryLabor and Birth Silas’ Roadside Birth Story By Erica Bullard - Birth Boot Camp Instructor & Doula I joked throughout my entire…Birth Boot CampFebruary 23, 2022
PregnancyExercise Self Care in Pregnancy Self-care. The trendy buzz word that you've probably seen on social media or heard in…Birth Boot CampFebruary 16, 2022
PostpartumNewborn Care Does Mommy Really Know Best? We load up the car with a fresh human in tow. We drive slowly down…Birth Boot CampFebruary 9, 2022