Comprehensive ClassLabor and Birth 5 Ways to Avoid a C-Section The C-section rate in the United States is currently just over 31%, and many families…Birth Boot CampAugust 17, 2022
PostpartumRecipe Postpartum Recipe: Cilantro Lime Veggie Fajita Burrito Cilantro Lime Fajitas are a great way of getting in that needed protein and veggies…Birth Boot CampAugust 8, 2022
PregnancyCare Providers Using a Midwife During Pregnancy and Birth & Types of Midwives Did you know that there are more options during pregnancy and birth other than a…Birth Boot CampJuly 27, 2022
PostpartumRecipe Fiesta Chicken (Postpartum) Soup Recipe This chicken fiesta soup recipe is a quick and easy dinner recipe is perfect for…Birth Boot CampJune 1, 2022
BreastfeedingPostpartum Preparing for Breastfeeding I often ask women who are expecting if they have been preparing for breastfeeding.…Birth Boot CampMay 18, 2022
PostpartumRecipe What to Eat Wednesday – Savory Vegetable Pasta Sauce I've been on the hunt for a good, healthy pasta sauce recipe that doesn't have…Birth Boot CampMay 3, 2022
PregnancyExercise Three Pregnancy Exercises As with any fitness program, seek approval from your physician before beginning, especially during pregnancy.…Birth Boot CampApril 30, 2022
PostpartumBreastfeeding Breastfeeding in Public: 4 Practical Tips for Success Many new moms worry about breastfeeding in public. They may be worried about a…Birth Boot CampApril 27, 2022
Labor and BirthVBAC VBAC Tips From Moms Who Know If one in three women in the USA is going to birth by cesarean,…Birth Boot CampApril 18, 2022
Birth ProfessionalBirth Doula 3 Reasons Why Your Mother Shouldn’t Be Your Doula 3 Reasons Why Your Mother Shouldn't Be Your Doula We all have a different vision…Birth Boot CampApril 13, 2022