Today we are featuring a guest post from one of our many incredible instructors, Maggie Butterfield. Maggie is passionate about nutrition because she has seen the difference it makes in the health of her family. A proud VBAC mother, teacher and much more, we are proud to call her one of our own. Enjoy her post, and if you are in the Tulsa, Oklahoma area, call her!
What exactly is an anti-nutrient? Read more