Blog

Choosing a Prenatal Vitamin

| Posted by admin

Pregnancy is a time when most every woman decides to start taking prenatal vitamins.   But there are so many choices out there.   How do you decide WHICH prenatal vitamin to take?   Of course, you should consult your health care provider first. Many woman prefer to take a prenatal that is whole food […]

Read More

Protein in Pregnancy

| Posted by admin

Does protein matter in pregnancy?   Many women and care providers feel that it does.   Any body builder knows that to build a healthy body he or she must get adequate protein.   Some feel that the same is true for a woman building a baby body.   Many women report that when they […]

Read More

Getting Enough Iron in Pregnancy

| Posted by admin

Many women struggle during pregnancy with anemia or iron deficiency.   Diet can often be helpful in improving this.   Having adequate iron is important for lots of reasons.   Women who have low levels of iron are often tired.   In addition, very low iron levels can impact your labor and birth and even […]

Read More

Contact Us

Find us on Social

© Copyright 2017 | Birth Boot Camp® | New Server

Pin It on Pinterest