Posts Categorized: Uncategorized

10 Tips to Gently Help Baby Sleep

*Please note that there are affiliate links in this post. For new parents, one of the most frequently asked questions is “Are you getting any sleep?” What is a new couple to do when everyone wonders how you and your baby are “performing” in this area?  Here are a few simple tips that can help… Read more »

California Training Wrap-Up!

In September, Birth Boot Camp hit the road and did an instructor training workshop in beautiful southern California.  We are so excited to welcome all our new west coast Birth Boot Camp instructors!

Natural Birth FAQ for Families

Natural Birth FAQ for Families Sometimes, when preparing for a natural birth, the people most worried about everything are not even the ones giving birth but their concerned family members.  Birth is a big deal and trepidation, questions, even unease, is normal.  Here are some answers to frequently asked questions posed by those whose loved… Read more »

What should I take to my birth place?

What Should I Take To My Birth Place?

What should I take to my birth place? When you leave for your birth place, you want to have two types of things: 1)  all the things you will need for your birth 2) anything that will make you feel more comfortable during your labor True, you might not use everything in your bag, but… Read more »

5 Simple Reasons You Should Take a Birth Class

Anyone who has experienced the joy of pregnancy knows that as soon as that little blue line appears, so too does a seemingly endless list of expenses.  From the fun things, like decorating the nursery and buying baby clothes, to the more serious preparation for childbirth, everything just seems to add up.  Which, of course,… Read more »

Win a Free Copy of Breastfeeding: The Ultimate MRE!

In celebration of our 4,000th Facebook “like,” Birth Boot Camp is giving away a free copy of our new and incredible DVD, Breastfeeding: the Ultimate MRE. This two disk DVD set is so full of information, you will want to watch it again and again. Breastfeeding: the Ultimate MRE (Meal Ready to Eat), is over… Read more »

Rules for Talking to a Laboring Woman

Preparing for birth is a unique time in a woman’s life. Many women spend their lives looking outward, seeking to serve others. But in labor and birth a woman has the opportunity to be at the center for a brief moment, and to have those around her serve her, listen to her, and help her… Read more »

Instructor Spotlight: Rachel Johnson

The backbone of Birth Boot Camp lies in our amazing instructors. Our natural birth instructors can now be found from coast to coast and more are training all the time. We love working with these wonderful women and watching them change lives through education. Today we are featuring an interview with one of our earliest… Read more »

Prep Work for Pregnancy

Good nutrition in the 3 months leading up to when you conceive can help you get ready to create a safe and nutritious haven for your unborn and rapidly developing baby. The first 3-8 weeks of pregnancy are vital for fetal development. This is often before you even know you are pregnant! So planning and… Read more »