The Birth of Hannah- A Birth Boot Camp Natural Hospital Birth Story!

We are honored today to share a birth story from one of our recent online birth class graduates. As you read you will find that the end of pregnancy and the labor were not without some unexpected surprises, but because this mom and her partner had worked so hard preparing for their birth, they were…

Top 3 Things To Bring To Your Birth

When it comes to pregnancy, birth and babies it seems as though the lists are never ending. From the “layette” to countless nursery items, monthly pregnancy clothes and even various and sundry age appropriate toys the experts say you will “need”, it can all seem a little overwhelming. In reality, there are really only three…

10 Ways to Support Dad Postpartum

When we talk about the postpartum period, we tend to concentrate on the help and rest that mom needs after the labor and birth. In our often nuclear families, the expectation is that dad will automatically do the bulk of the work that needs to be done around the house. He is also expected to…

Choosing To Support Natural Birth- One Doula’s Story

Today we are pleased to share a guest post from one of our amazing instructors, Tashina Benning-Witter, who both teaches and works as a doula in the Sacramento, CA area. Tashina does something a little different- she has started to take clients who are only planning a natural birth and are willing to take a…

Placenta Encapsulation: Mother Nature’s Gift for Postpartum Wellness

At Birth Boot Camp we are surrounded by simply amazing and talented instructors. We love them and the skills they bring to the table. One of our most recently certified instructors is Carmen Calvo who teaches in Baltimore, Maryland. She is a placenta encapsulation specialist (and an excellent writer) and a mother of two. Today…

Dr. William and Martha Sears Talk About Birth Boot Camp

We are so excited to finally share this news with the public. After reviewing the Birth Boot Camp materials, Dr. William Sears and his wife Martha love Birth Boot Camp! When creating this curriculum, the Sears’ philosophies were at the root of the principles to be taught, from key components of having an amazing birth…

Safe Cleaning Products for Pregnancy and Beyond

safecleanersforpregnancy

Pregnancy can bring both nesting (clean house!) and nausea (boo!), so what better time to find some more natural friendly cleaners. While the March of Dimes says that most commercial cleansers are safe during pregnancy, many women find the smells overwhelming or would rather just be on the safe side when it comes to chemical…

Are Birth Classes For Women Planning An Epidural?

One thing that we as a company and our fabulous birth instructors get asked on occasion is this: “I am not so sure I want a natural birth, should I still take your class?” The short answer is a surprising yes.  And we aren’t just saying that because we sell birth classes.  No matter what…

Pre Birth Acupuncture (Guest Post by Peyton Theodore, L.Ac., MTCM, BBCI)

Pre birth acupuncture is acupuncture that is administered when a woman reaches full term, or 37 weeks. The focus of the acupuncture treatments is to prepare a woman for birth – both physically and emotionally, and to promote a healthy, natural labor and birth. From a physical perspective, would you choose a shorter, less painful…

Essential Oils for Pregnancy, Labor, and Postpartum

Essential oils have the power to make you more comfortable through pregnancy, labor, and even postpartum.  But first,, what are essential oils? Essential oils are natural aromatic compounds found in various parts of plants. It is the “lifeblood” of the plant and without it, plants couldn’t survive or thrive. These same compounds can help with…