Birth Boot Camp® Natural Childbirth Education Classes – Online and Instructor-

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Planning for Baby

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10 Tips to Gently Help Baby Sleep

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*Please note that there are affiliate links in this post.

For new parents, one of the most frequently asked questions is “Are you getting any sleep?” What is a new couple to do when everyone wonders how you and your baby are “performing” in this area?  Here are a few simple tips that can help in those early days without resorting to less “baby-friendly” methods.

Understanding the basic needs and patterns of a newborn is very helpful.  This does not sound like a tip to help baby sleep, but it will guide you and lend wisdom. Flexibility and realistic understanding of newborn needs can help your baby make more sense to you.   Read more

11 Reasons To Take a 10-Week Birth Class

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When preparing for a natural birth, couples inevitably must make decisions about what is most important to them and what fits into their financial situation.  Birth classes are offered everywhere and vary greatly.  From buffet style hospital classes (where you pick and choose which classes you need), to independent “crash” courses, to just doing some self study, there are many choices for expectant parents. Read more

What is Mother-Friendly Care?

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Mother-Friendly is short for the Mother-Friendly Childbirth Initiative (MFCI).  There are 10 steps, which an institution or care provider must take in order to be considered “mother-friendly”.  .  They are very specific and some steps are harder to achieve than others.  Do not just assume that your care provider is Mother-Friendly.  Ask them.  These steps are based on evidence and what produces the best outcomes in birth.

A Mother-Friendly Care Provider, Hospital, Birth Center, or Home Birth Practice: Read more

Natural Birth FAQ for Families


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Sometimes, when preparing for a natural birth, the people most worried about everything are not even the ones giving birth but their concerned family members.  Birth is a big deal and trepidation, questions, even unease, is normal.  Here are some answers to frequently asked questions posed by those whose loved ones are preparing for a natural birth. Read more

Circumcision: Basic Facts (Guest Post by Rachael Heiner)

Circumcision.  It’s one of THOSE issues, hot button topics that really hit on people’s nerves and conversations get really heated, really fast.  When I first began researching circumcision during my first pregnancy, I found that it was very difficult.  It seemed like everything I found was either vehemently anti-circumcision or vehemently pro-circumcision.  It was not easy to find out just the facts, or for me to understand the way that circumcision is viewed in our culture today. Read more

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