Posts Categorized: Natural Childbirth

Why I Loved My Natural Birth CONTEST!

lovedmynaturalbirth

  Why I Loved My Natural Birth CONTEST! Valentine’s Day is coming soon and for most that means thoughts of love, budding romance, flowers, and chocolates. But for those who have expanded our families beyond the couple, Valentine’s Day, and the love it focuses on, means so much more. To celebrate this love, Birth Boot Camp… Read more »

Preparing for a Home Birth

preparingforhomebirth

Preparing for a Home Birth Should you prepare for a home birth?  While it is true that you are more likely to have a natural birth when birthing at home, there are still many things that you can do ahead of time to prepare for a fabulous experience. In truth, a home birth requires just… Read more »

Are you a childbirth educator looking for a change?

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  NEW! $200 discount applies to those instructor training applicants who have previously certified as a childbirth educator with another organization. In order to receive this discount, submit your application being sure to note that you have previously certified and with which organization. After your application is approved, you will be asked to submit a… Read more »

Childbirth Classes in Carrollton, TX

Carrollton, TX birth class

We love introducing you to our many AMAZING birth teachers. Today you get to meet Caryn who is amazing for a reason. (Can you say “VBAC warrior!?”) And if you happen to need a childbirth class in Carrollton, TX, then she is the gal for you! Check her out. Childbirth Classes in Carrollton, TX First,… Read more »

50 Things Doulas Do Best

doula at water birth

50 Things Doulas Do Best What do doulas do best? Well, that is actually a much longer list than the one below. Doulas have an amazing array of skills, many of which can’t really be put into words. It is no secret that at Birth Boot Camp we love doulas. Here are just 50 of the… Read more »

Childbirth Classes in College Station, TX

Childbirth classes in College Station and Bryan. TX

We are pleased to introduce today one of our childbirth instructors in College Station, TX. Cheryl is a busy mother of five who taught natural childbirth classes prior to her becoming a certified Birth Boot Camp instructor. We are so glad to have her join us! Her sweet passion and knowledge have helped make us a better… Read more »

10 Most Nutritious Foods For Pregnancy and Postpartum

blueberries are a great food for pregnancy

We are so excited to feature a post today detailing the 10 Most Nutritious Foods for Pregnancy & Postpartum from our resident pregnancy exercise and nutrition expert, Katie Dudley. We believe that part of preparing for a healthy, natural birth is preparing our bodies with optimal nutrition. Katie’s list is something every pregnant woman should… Read more »

Taking The Fear out of Birth Prep- The Cycle of Cs

removingfearbirthpreperation

How do we take the fear out of birth prep? Every childbirth educator is aware of the Fear-Tension-Pain Cycle. It is frequently talked about as we help prep students for birth. Helping students understand that their emotional state can impact their physical experience of an event such as birth is eye opening and important. However, our words… Read more »

Childbirth Classes in Grapevine, TX

Julia West teaches childbirth classes in Grapevine, TX

Today, we introduce Julia, a hardworking and beautiful wife, mother and childbirth educator in Grapevine, TX. We love our natural birth instructors and appreciate all the work they are doing as they promote childbirth education and Birth Boot Camp in their own communities. It gives us great pleasure to introduce them to you and let… Read more »

Foam Rolling For Pregnancy

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Foam Rolling For Pregnancy Today we are pleased to share a guest post about foam rolling for pregnancy from our resident fitness and nutrition expert, Katie Dudley. Katie has created a program for our online and in-person childbirth education classes that is second to none. In fact, there is nothing that even comes close in… Read more »