Posts Categorized: Natural Childbirth

How To VBAC

How to VBAC

VBAC is an important topic in the childbirth world today. We know it is a safe option for women birthing after cesarean, and yet it can be hard to come by for many reasons. We are excited to share this guest post from Lauren McClain, one of our childbirth educators as well as a mom… Read more »

Childbirth Classes in Beloit, WI and Rockford, IL

Birth Classes in Rockford, IL and Beloit, WI

Childbirth Classes in Rockford, IL and Beloit, WI We are excited to welcome Elizabeth Rozsa to the Birth Boot Camp family of instructors. Teaching childbirth classes in two states (Illinois and Wisconsin) and the mother of three beautiful kids, you will love her classes! Plus, she is a doula! Elizabeth had three very different births… Read more »

Childbirth Classes in Florissant, CO

Childbirth Classes in Florissant, CO

Childbirth Classes in Florissant, CO We are so excited to welcome Erin to the Birth Boot Camp childbirth educator family! She is mom with lots of different birth experiences, including several vaginal births after two c-sections! VBAC really is amazing. We are excited to have her teaching childbirth classes in Florissant, CO and we know… Read more »

Simple Self-Care For New Moms

Simple Self-Care for New Moms

Simple Self-Care For New Moms “Self-care” has become something of a buzzword as of late. Everywhere you look there are articles and magazine covers proclaiming the need for adequate self-care. Yet self-care advice can border on the absurd. What new mom has time for spas, trips to the city, girls-nights out, and pampering manicures? These… Read more »

5 Ways to Mentally Prepare for Birth

5 ways to mentally prepare for birth

5 Ways to Mentally Prepare for Birth Preparation for childbirth takes many forms. Everybody seems to go shopping and buy a matching layette, crib and car seat. Who doesn’t love buying baby clothes?! But onesies, while cute, don’t do much to help you have a great birth. We encourage anyone wanting an amazing birth to… Read more »

Childbirth Classes in Bossier City, LA

childbirth classes in bossier city, LA

Childbirth Classes in Bossier City, LA Today we are excited to introduce one of our amazing instructors! Ashleigh teaches birth classes in Bossier City and Shreveport, Louisiana. Ashleigh is a mother of three gorgeous redheads with three different birth experiences. Every birth matters and we are so grateful to have another passionate and compassionate woman… Read more »

Tongue-Tie and Breastfeeding

tongue-tie and breastfeeding

Tongue-Tie and Breastfeeding Tongue-tie, also called ankyloglossia, is a condition sometimes present at birth that can have a negative impact on breastfeeding for both the infant and the mother. Ideally, breastfeeding is painless and effective; babies grow and thrive and the mother produces plenty of milk without damage to her breasts. But babies who are… Read more »

Childbirth Classes in Cheyenne, Wyoming

childbirth classes in Cheyenne, Wyoming

Childbirth Classes in Cheyenne, Wyoming We are excited to introduce one of our newest childbirth educators, Laura Simpson. Laura teaches Birth Boot Camp natural childbirth classes in Cheyenne, Wyoming. A registered nurse as well as a natural birthing mother herself, Laura is excited to bring Birth Boot Camp and comprehensive childbirth education to Wyoming! Check… Read more »

What To Expect From Postpartum Recovery

What to expect from postpartum recovery

What To Expect From Postpartum Recovery You just had a baby. Congratulations! Welcome to motherhood. Now for the stuff nobody tells you about: postpartum recovery. If there is one thing that women are often blindsided by, it’s the recovery postpartum. This is the part that nobody talks about but which we all need to know. What… Read more »

More Than A Method

Birth Boot Camp: More than A Method

Birth Boot Camp: More Than A Method Merriam-Webster defines a method as- “: a way of doing something   : a careful or organized plan that controls the way something is done” In the world of childbirth education, there are many methods. A method approach to childbirth education usually gives a student a coping tool… Read more »