Posts Categorized: Natural Childbirth

Breastfeeding Resources for New Moms

breastfeeding resources for new moms

Breastfeeding Resources For New Moms Breastfeeding is something that we plan for before the birth of our baby, but few of us prepare like we should.  While very natural, it doesn’t always come easily and arming yourself with resources to support breastfeeding is a useful way to make it more successful.   There are a… Read more »

Are Birth Classes For Women Planning An Epidural?

are birth classes for women planning an epidural?

Are Birth Classes For Women Planning An Epidural? One thing that we as a company and our fabulous birth instructors get asked on occasion is this: “Are birth classes for women planning an epidural?” The short answer is a surprising yes.  And we aren’t just saying that because we sell birth classes.  No matter what… Read more »

Tips for Finding a Chiropractor During Pregnancy

find a chiropractor for your pregnancy

Tips For Finding A Chiropractor During Pregnancy During your childbirth classes, your instructor should teach about the importance of your birth team. The birth team isn’t just mom and dad and their care provider, but includes many other helpful people such as a doula and a Chiropractor. Here are some tips for finding a chiropractor during your… Read more »

10 Tips to Gently Help Baby Sleep

Recreating the Womb (2)

*Please note that there are affiliate links in this post. For new parents, one of the most frequently asked questions is “Are you getting any sleep?” What is a new couple to do when everyone wonders how you and your baby are “performing” in this area?  Here are a few simple tips that can help… Read more »

Cytotec in Birth

cytotec in birth

Cytotec In Birth Once you begin researching birth, you will probably stumble up the product known as Cytotec. Because of a powerful ability to cause uterine contractions, Cytotec has found its way into obstetric practice. What should you know about Cytotec before your birth? Basic facts about Cytotec Cytotec is a medication used to prevent… Read more »

Birth Story

We are excited to share today an inspiring birth story from a couple that took a live Birth Boot Camp class.  Their story is wonderful, honest, and triumphant. The right birth team (including a doula!), a confident partner, and serious preparation can make a world of difference in your birth. Enjoy reading!    PREGNANCY Nothing… Read more »

UCSD “Doula of the Year” Awarded to Birth Boot Camp Instructor

Birth Boot Camp has been honored to have so many amazing instructors who can be found across the country. Today we want to recognize one of them, Debbe Canonne. Debbe certified as an instructor in September at our San Clemente, CA training.   Debbe volunteers as a doula with Heart & Hands, a volunteer doula… Read more »

Postpartum Must Haves (That Nobody Mentions!)

Postpartum Must Haves (That Nobody Mentions!) Every woman who gives birth will deal with postpartum recovery.  Despite the universal nature of this time in our lives, we seem reluctant to talk about the realities of what happens and what we need to be more comfortable.  Here are a few items and tips that you won’t… Read more »

Birth Boot Camp Statistics 2012-2013


Birth Boot Camp® childbirth classes strive to prepare couples for natural birth. In an effort to continually improve our curriculum and provide the absolute best education available, we seek feedback from our students. Our instructors are required to compile statistics from their students. As a company, we spend many hours reaching out to our online… Read more »