Posts Categorized: Natural Childbirth

Free Pregnancy Nutrition eBook

nutritionebook

Something that is an integral part of a healthy pregnancy (and sometimes even a natural birth) is nutrition. Not only can nutrition have the power to make you feel better and help with common pregnancy “symptoms,” but it just makes life more pleasant.

Birth Boot Camp Announces …. Birth Boot Camp DOULA

video_doula

Birth Boot Camp Announces…Birth Boot Camp DOULA! Birth Boot Camp has been growing and maturing and we couldn’t be happier with our journey so far. Today we have a special guest post and announcement by our very own founder, Donna Ryan. Keep reading to find out the next project we are embarking on in our mission… Read more »

Top 3 Things To Bring To Your Birth

topthree_2

When it comes to pregnancy, birth and babies it seems as though the lists are never ending. From the “layette” to countless nursery items, monthly pregnancy clothes and even various and sundry age appropriate toys the experts say you will “need”, it can all seem a little overwhelming.

Down With Anti-Nutrients!- Tips For Feeding Your Family Healthier

tomato

  Today we are featuring a guest post from one of our many incredible instructors, Maggie Butterfield.  Maggie is passionate about nutrition because she has seen the difference it makes in the health of her family. A proud VBAC mother, teacher and much more, we are proud to call her one of our own. Enjoy her… Read more »

Placenta Encapsulation: Mother Nature’s Gift for Postpartum Wellness

photo-1_160X110

At Birth Boot Camp we are surrounded by simply amazing and talented instructors. We love them and the skills they bring to the table. One of our most recently certified instructors is Carmen Calvo who teaches in Baltimore, Maryland. She is a placenta encapsulation specialist (and an excellent writer) and a mother of two. Today… Read more »