Preparing for a VBAC

Preparing for a vaginal birth after cesarean (VBAC) isn’t a whole lot different than planning for a natural birth. Tell people you want to push a baby out of your vagina without drugs, they may look at you like you have three heads…the same goes for VBAC.  There tends to be a lot of fear…

5 Simple Reasons You Should Take a Birth Class

Anyone who has experienced the joy of pregnancy knows that as soon as that little blue line appears, so too does a seemingly endless list of expenses.  From the fun things, like decorating the nursery and buying baby clothes, to the more serious preparation for childbirth, everything just seems to add up.  Which, of course,…

Yes, my dear, you do need childbirth education, even if you have a doula!

Let’s start with what a doula is.  A birth doula provides physical, emotional and informational support for a family through pregnancy, labor, birth and early postpartum.  Doulas usually meet with birth clients for an interview and two prenatal visits prior to birth.  We have a lot to cover in these meetings.  We have to develop…

Rules for Talking to a Laboring Woman

Preparing for birth is a unique time in a woman’s life. Many women spend their lives looking outward, seeking to serve others. But in labor and birth a woman has the opportunity to be at the center for a brief moment, and to have those around her serve her, listen to her, and help her…

How does FEAR make labor hurt?

 

Oxytocin

  What is Oxytocin? Oxytocin is an amazing little hormone. Even if you don’t know what oxytocin is, you probably notice its effects each day. Oxytocin is sometimes referred to as the “love hormone” and it has a unique role in many of life’s important events. Oxytocin is released by activities such as cuddling, nursing,…

4 Simple Ways to Prepare for Natural Birth

Congratulations on your pregnancy!  Many women desire a natural birth but preparing for one can seem overwhelming.  Here are some wonderful tips for preparing yourself for the best natural birth possible.  There is so much you can do to ready yourself and your family for birth.  With these four simple things: education, nutrition, birth place,…

What Does Labor Feel Like?

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What does labor feel like?  This is a question that almost every soon-to-be mother asks.  It fills us with trepidation, excitement, and even fear.  So what DOES labor feel like? The answer is a little different to everybody because, of course, labor is as individual as the women who experience it.  To begin deepening our…

Allow Your Baby to Choose His Own Birthday

Here at Birth Boot Camp we educate couples about the risks of induction and encourage allowing our babies to choose their own birthdays.

What is Group B Strep (GBS)?

Group B Strep or GBS, is a bacteria that lives in the intestines, urinary and genital tracts of many healthy people. It is generally not serious in adults, but can be life-threatening to a newborn. Most adults do not have symptoms, but occasionally will develop an infection, such as a bladder infection or urinary tract…