Birth Boot Camp has been growing and maturing and we couldn’t be happier with our journey so far. Today we have a special guest post and announcement by our very own founder, Donna Ryan. Keep reading to find out the next project we are embarking on in our mission to help prepare couples for natural birth! Read more
When it comes to pregnancy, birth and babies it seems as though the lists are never ending. From the “layette” to countless nursery items, monthly pregnancy clothes and even various and sundry age appropriate toys the experts say you will “need”, it can all seem a little overwhelming. Read more
Today we are pleased to share a guest post from one of our amazing instructors, Tashina Benning-Witter, who both teaches and works as a doula in the Sacramento, CA area. Tashina does something a little different- she has started to take clients who are only planning a natural birth and are willing to take a comprehensive birth class in order to achieve this. This is something that she has shared with us and which has had an incredible positive impact not just for her, but mostly for her clients. Her story is beautiful and her deep belief that women need somebody to truly support their desire for a natural birth is something that sets her apart. We are so glad to have her be part of our Birth Boot Camp team, and excited to share her words. Enjoy! Read more
Preparing for a vaginal birth after cesarean (VBAC) isn’t a whole lot different than planning for a natural birth. Tell people you want to push a baby out of your vagina without drugs, they may look at you like you have three heads…the same goes for VBAC. There tends to be a lot of fear surrounding VBAC and a woman who is planning one may unexpectedly invite opinions from dozens of people around her, most of them negative. People often want to spread rumors about the very worst scenario because it’s far more interesting than what is normal.
There are some things you have to take really seriously in order to accomplish your goals. Below is a list of some of the most important steps you should take when planning your VBAC. Read more
Sometimes called a labor assistant, a doula is person who assists a woman in labor. In recent years, doulas have become more popular and widespread. Research and personal experience show that a doula can be an integral part of a woman’s birth team, not only during labor but before and after.
What is a doula’s role?
The role of a doula is to act as both Read more