Preparing for a VBAC

Preparing for a vaginal birth after cesarean (VBAC) isn’t a whole lot different than planning for a natural birth. Tell people you want to push a baby out of your vagina without drugs, they may look at you like you have three heads…the same goes for VBAC.  There tends to be a lot of fear […]

The Benefits of a Doula

  Sometimes called a labor assistant, a doula is person who assists a woman in labor.  In recent years, doulas have become more popular and widespread.  Research and personal experience show that a doula can be an integral part of a woman’s birth team, not only during labor but before and after.  What is a […]

Yes, my dear, you do need childbirth education, even if you have a doula!

Let’s start with what a doula is.  A birth doula provides physical, emotional and informational support for a family through pregnancy, labor, birth and early postpartum.  Doulas usually meet with birth clients for an interview and two prenatal visits prior to birth.  We have a lot to cover in these meetings.  We have to develop […]

Rules for Talking to a Laboring Woman

Preparing for birth is a unique time in a woman’s life. Many women spend their lives looking outward, seeking to serve others. But in labor and birth a woman has the opportunity to be at the center for a brief moment, and to have those around her serve her, listen to her, and help her […]

4 Simple Ways to Prepare for Natural Birth

Congratulations on your pregnancy!  Many women desire a natural birth but preparing for one can seem overwhelming.  Here are some wonderful tips for preparing yourself for the best natural birth possible.  There is so much you can do to ready yourself and your family for birth.  With these four simple things: education, nutrition, birth place, […]

Happy World Doula Week!

  You CAN have an amazing birth!  Register today for your live or online birth class. Join our team as a natural childbirth instructor. Apply today!  

What is a doula?

In our childbirth education classes, we recommend to parents that they seriously consider hiring a doula. There are many benefits to having a doula attend your birth, including fewer interventions, shorter labor and a more positive experience for both mom and dad. Physical and emotional support for mom are key to a great labor. So […]