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Preparing for a Home Birth

| Posted by Birthbootcamp

Preparing for a Home Birth Should you prepare for a home birth?  While it is true that you are more likely to have a natural birth when birthing at home, there are still many things that you can do ahead of time to prepare for a fabulous experience. In truth, a home birth requires just […]

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Childbirth Classes in Carrollton, TX

| Posted by Birthbootcamp

We love introducing you to our many AMAZING birth teachers. Today you get to meet Caryn who is amazing for a reason. (Can you say “VBAC warrior!?”) And if you happen to need a childbirth class in Carrollton, TX, then she is the gal for you! Check her out. Childbirth Classes in Carrollton, TX First, […]

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Childbirth Classes in College Station, TX

| Posted by Birthbootcamp

We are pleased to introduce today one of our childbirth instructors in College Station, TX. Cheryl is a busy mother of five who taught natural childbirth classes prior to her becoming a certified Birth Boot Camp  instructor. We are so glad to have her join us! Her sweet passion and knowledge  have helped make us […]

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10 Most Nutritious Foods For Pregnancy and Postpartum

| Posted by Birthbootcamp

We are so excited to feature a post today detailing the 10 Most Nutritious Foods for Pregnancy & Postpartum from our resident pregnancy exercise and nutrition expert, Katie Dudley. We believe that part of preparing for a healthy, natural birth is preparing our bodies with optimal nutrition. Katie’s list is something every pregnant woman should […]

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Childbirth Classes in Grapevine, TX

| Posted by Birthbootcamp

Today, we introduce Julia, a hardworking and beautiful wife, mother and childbirth educator in Grapevine, TX. We love our natural birth instructors and appreciate all the work they are doing as they promote childbirth education and Birth Boot Camp in their own communities. It gives us great pleasure to introduce them to you and let […]

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Foam Rolling For Pregnancy

| Posted by Birthbootcamp

Foam Rolling For Pregnancy Today we are pleased to share a guest post about foam rolling for pregnancy from our resident fitness and nutrition expert, Katie Dudley. Katie has created a program for our online and in-person childbirth education classes that is second to none. In fact, there is nothing that even comes close in […]

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Newborn Breastfeeding and the 10th Day Growth Spurt

| Posted by Birthbootcamp

Newborn Breastfeeding and the 10th Day Growth Spurt Trouble with breastfeeding often starts with the newborn. In fact, the common but often unknown 10th day growth spurt can cause confusion when nursing a newborn.  Breastfeeding success has always been an important goal for Birth Boot Camp and breastfeeding education is included in our online and […]

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Birth Classes on Whidbey Island, WA

| Posted by Birthbootcamp

Birth Classes on Whidbey Island, WA Today we will introduce you to Kim Graves. She was one of the incredible women who has taken our training. Now residing and teaching childbirth classes in Washington State on Whidbey Island, she is dedicated to helping women have better births no matter where she is. The choice to […]

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