Preparing for a vaginal birth after cesarean (VBAC) isn’t a whole lot different than planning for a natural birth. Tell people you want to push a baby out of your vagina without drugs, they may look at you like you have three heads…the same goes for VBAC. There tends to be a lot of fear surrounding VBAC and a woman who is planning one may unexpectedly invite opinions from dozens of people around her, most of them negative. People often want to spread rumors about the very worst scenario because it’s far more interesting than what is normal.
There are some things you have to take really seriously in order to accomplish your goals. Below is a list of some of the most important steps you should take when planning your VBAC. Read more
Anyone who has experienced the joy of pregnancy knows that as soon as that little blue line appears, so too does a seemingly endless list of expenses.From the fun things, like decorating the nursery and buying baby clothes, to the more serious preparation for childbirth, everything just seems to add up.Which, of course, begs the question, “Must I really take a childbirth class?”
Well, we might be a little biased, but we would answer with a resounding YES!You should take a birth class. Here are five simple reasons why the money spent on a great birth class is money well spent. Read more
Let’s start with what a doula is.A birth doulaprovides physical, emotional and informational support for a family through pregnancy, labor, birth and early postpartum.Doulas usually meet with birth clients for an interview and two prenatal visits prior to birth.We have a lot to cover in these meetings.We have to develop a relationship and I have to get a feel for what our rhythm will be, how you like to be touched, comforted, spoken to. And how your partner plans to help and is best supported as well.Imagine how long it takes to find this stuff out while dating. . . . at best, I’m doing this in six hours.Yup, doulas are awesome!Read more
In celebration of our 4,000th Facebook “like,” Birth Boot Camp is giving away a free copy of our new and incredible DVD, Breastfeeding: the Ultimate MRE. This two disk DVD set is so full of information, you will want to watch it again and again.
Breastfeeding: the Ultimate MRE (Meal Ready to Eat), is over three hours of breastfeeding information. From getting the proper latch, to storing your pumped milk at work, to information about normal infant sleep cycles, you will be armed with the knowledge you need to have a successful and joyful breastfeeding relationship.Read more
The backbone of Birth Boot Camp lies in our amazing instructors. Our natural birth instructors can now be found from coast to coast and more are training all the time. We love working with these wonderful women and watching them change lives through education. Today we are featuring an interview with one of our earliest trainees about what being a Birth Boot Camp Instructor means to her. (And if you can’t find an instructor close enough to you for a live, our online natural birth classes are available virtually anywhere around the world.)
What got you interested in becoming a natural childbirth educator?
During our first pregnancy we went through 10 weeks of live natural childbirth classes by Birth Boot Camp founder, Donna Ryan. She gave me and my husband accurate, up to date information. We were able to take what we had learned and decide what was best for our pregnancy and baby. We have been married for 8 years and have had three fabulous home births! These experiences inspired me to help make natural childbirth education available for everyone, because it brought reassurance and confidence for some of the most meaningful moments of my life.
There are lots of different birth educator training programs out there. Why did you choose Birth Boot Camp?
I was impressed with Birth Boot Camp materials! They have created an outstanding teacher curriculum, Student Field Manual, and extensive breastfeeding DVD built on a foundation of truth and excellence. Students benefit from the treasury of information that reflect cutting edge statistics and the very best in natural childbirth education.
What most impressed you about the Birth Boot Camp training?
During instructor training I was most impressed with the way that the Birth Boot Camp Advisory Board was determined to serve us and wanted to see us succeed! The marketing training has help me beyond what I could have imagined. I love team teaching as it gave us hands on experience in the art of communicating natural birth knowledge and content to prepare us for teaching live classes. (Part of every training is an opportunity for the instructors to teach to the group.)
How is teaching your own classes going for you? What do you enjoy most about it?
It has been very rewarding teaching live classes and it’s going really well! I started teaching live classes almost immediately after certification, about a month later. Many couples have gone through my classes already.
Tell us a little about your students. Can you see how having a comprehensive natural childbirth education is positively impacting their birth experiences?
My students occupations range from Balloon Artist to Police Officer and everything in between. They have had births in hospitals, birth centers and at home. Several dads told me at the end of the first or second class night something like, “I thought this was going to be boring, but it turns out you make it fun and I actually look forward to class each week.” Students have made friendships that lasted beyond class and I enjoy keeping up with my students as we formed great friendships as well. One of my amazing moms said, “Our Birth Boot Camp classes really helped me achieve such a redeeming childbirth experience in-contrast with my first three births.”
We would love it if you would share (with permission) with us your favorite student birth experience so far.
Student Birth Story: Baby Axle’s Birth Story (Attachment written by my student, given with permission and pictures with permission as well!)
To close, tell us how you see natural childbirth education changing lives and birth in the world.
Women everywhere are becoming more aware that they have choices when it comes to having their babies. Mothers often choose to deliver naturally because they have been educated and embrace the idea that giving birth is a normal, beautiful, and physiological process.
Rachel Johnson is a Birth Boot Camp instructor in Fort Worth, Texas. She is due to have her third baby at home any day. She took her first childbirth class from Birth Boot Camp founder Donna Ryan. As a passionate teacher, she has guided many couples on their journey to a joyful, natural birth experience.
For more information about her Fort Worth natural birth classes click here.