Birth Boot Camp® Natural Childbirth Education Classes – Online and Instructor-

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Childbirth Education

Birth Boot Camp both at MANA with Dona Ryan and Alexa Gumm

Birth Boot Camp Visits MANA Conference!

Birth Boot Camp has been busy lately. With a recent instructor training and a pending doula training, we managed to fit in a visit to the MANA (Midwives Association of North America) Conference last week. Alexa Gumm (our recruiter) and Donna Ryan (our founder) had a great time and were able to meet so many of the amazing midwives who are out there working so hard to make birth better and more accessible for women everywhere. Here are some highlights from their trip.

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On the drive out to St Louis, Donna and Alexa got to meet up with some of our Tulsa, Oklahoma instructors. From left to right Kelsey Oliphant, Joey Minick, Donna Ryan, Maggie Butterfield and Alexa Gumm. You can find all of our Oklahoma childbirth instructors here.

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Can you believe the amazing view from the hotel room?! St Louis is a beautiful city!

Donna and Alexa headed out to mingle with midwives at MANA.

We love these beautiful ladies and their tireless work for birthing women! Alexa and Donna headed out to meet and mingle with midwives at the MANA conference!

Birth Boot Camp booth at the MANA conference.

The booth! This is where the magic happens. We love the colors and design that our new Birth Boot Camp DOULA program has brought. Amazing!

Alexa meeting famous midwife from the Farm!

Our very own Alexa Gumm meeting a legend of midwifery, Carol, who is one of the Farm Midwives along with Ina May Gaskin. What a week!

Birth Boot Camp instructor, Lauren Hunter.

We love our Birth Boot Camp childbirth instructors! This is Lauren Hunter, who teaches childbirth classes in Saint Louis with her very own new baby.

Birth Boot Camp both at MANA with Dona Ryan and Alexa Gumm

Donna and Alexa working the booth. They got to meet so many wonderful women at the MANA conference. Can you see those beautiful new Birth Boot Camp DOULA booklets? And all the amazing coupons and brochures that were handed out? We love this job!

More than midwives at MANA, there was a friendly dog!

There were more than people friends at MANA. This is Maggie, a french bulldog who made gremlin sounds and came to visit our booth.

Midwife and homeopath, Cheryl, from Longmont. Colorado.

One of the many people we had the opportunity to meet was this midwife and homeopath, Cheryl, who works in Longmont, Colorado. Good times!

That sums up some of the highlights of the recent Birth Boot Camp trip to MANA. We love helping get the word out about the work we are doing to help women and their families have more access to education regarding their birth. There is much to be done but we are so excited to be part of this process. If you are a midwife and are interested in having some of our brochures or coupons to give to your clients, please contact Birth Boot Camp! We would love to help you out.

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Dress That Bump- Easy Halloween Costumes For a Pregnant Belly

Happy Halloween all you lovely pregnant ladies! Need a quick idea for the party this weekend? Here are a few from our favorite women and fabulous Birth Boot Camp instructors.

D'Andra is an instructor in  Oklahoma. How clever and funny is this?!
D’Andra is an instructor in Oklahoma. How clever and funny is this?!

Too cute! Meet D’Andra, She teaches birth classes in Oklahoma City, Oklahoma. An “Easy Button” costume. Love it!

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With just some paint and fake brick you can transform your preggo belly into a lovely nursery rhyme- Humpty Dumpty sitting on a wall. Adorable!

A pumpkin belly- classic!
A pumpkin belly- classic!

With a little paint and a round belly you are super festive and ready for Halloween! Easy as pie. This is Shazia and she teaches birth classes in Arlington, TX.

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Here is Shazia again in a couples pregnancy costume. Just a t-shirt and you are ready to party!

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Another painted pregnant belly.

This gorgeous pumpkin belly comes from instructor Melissa who teaches childbirth classes in Corvallis, Oregon.

And if you aren’t really showing but want to announce that lovely little growing person in your belly, isn’t this the CUTEST idea ever?!

 

A bun in the oven.
A bun in the oven.

Daniella teaches Birth Boot Camp childbirth preparation classes in Fort Worth, TX.

Have a wonderful Halloween!

 

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8 Things to Consider When Choosing Doula Certification

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There are a variety of doula certifications available for women venturing into the thrilling and rewarding work of supporting families at the time of birth. There are so many available that it can be hard to choose when you are new to the birth scene. We love this list of things to consider when choosing a doula certification. Written by our very own Birth Boot Camp DOULA trainer, Amanda Devereux, she simply knows what she is talking about. Not only is Amanda an experienced and successful doula, she, along with Maria Pokluda, helped form the stellar Birth Boot Camp DOULA program. Enjoy her words and if you have any questions, feel free to contact us. We would love to help!

8 things you should consider when choosing doula certification-

1. Will I learn how to support a woman during labor and birth?

Of course, a doula training should actually train you to do the work of a doula. One of the doula’s main jobs at the birth is hands-on, physical support and knowledge during the labor and birth of the baby. Online or distance courses simply can’t provide this in the same way an in-person training can.

2. Will I learn how to support a woman’s partner during labor and birth?

Birth support is more than just supporting the laboring woman. The doula should not be the center piece, the partner is her hero and champion; the doula is the partner’s life line!

3. What type of business support and training will I receive?

Having the skills of a doula is just part of this. Learning to be an entrepreneur is equally important. Will you learn interview skills? Will you be provided contracts? Will you gain networking tips? Will you be prepared to leave training and launch a successful business? The skills to support at birth will find little foothold if you lack the ability to implement them and let people know about the incredible service you offer.

Nancy Rebarchick (left) and Maria Pokluda, part of the Birth Boot Camp DOULA team, show off some of the beautiful materials we have created for our doulas.
Nancy Rebarchick (left) and Maria Pokluda, part of the Birth Boot Camp DOULA team, show off some of the beautiful materials we have created for our doulas.

4. How will this certifying body market me?

You pay a good chunk of money for training and certification. What do you get from this? Is your certifying body promoting you? Providing marketing materials? Anything else?

5.What type of lactation training is provided?

A doula typically helps with baby’s first latch and then with some breastfeeding support at a postpartum and often times in between. You should know what training is provided for this. You should be comfortable not only with providing support during this time but with knowing when to refer. Truly being able to help in the precious first days of breastfeeding will often require more than just personal breastfeeding experience or attendance at a La Leche League meeting.

6. Is the philosophy of the program congruent with my own ideas of birth work?

A certification agency should offer you something – a community- and this is most beneficial to you when the philosophy of the program is one that promotes your work and passion. Ideas relating to birth abound! Find an organization that you can truly get behind.

7. Am I comfortable with the Scope of Practice and Code of Ethics?

Do you find it limiting? Does it help you build your professional practice? Does it result in greater professionalism? Doulas are present for one of life’s great events. A doula who doesn’t understand how to practice in an ethical way or within her scope can cause heartache for the entire community.

8. What do I gain from re-certification?

Re-certification, in professional fields, is important to show that an individual is current in their area of expertise, is safe to practice and is maintaining their knowledge and standards as a professional. You should gain more than the maintenance of letters at the end of your name. Doula re-certification should offer you personal growth as well as continued business, education and/or marketing support.

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Amanda Devereux, Birth Boot Camp DOULA trainer


I am proud to say Birth Boot Camp DOULA offers all of this and more.  Learn to doula beyond “The Birth Partner.”  Whether you are an aspiring doula or an experienced doula, we offer you MORE.  Join us in 2015. 

Click here for a Birth Boot Camp DOULA application.

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Birth Boot Camp Childbirth Instructor Training, October 2014

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We just finished up our 10th (!!!) natural childbirth instructor training for Birth Boot Camp. It is hard to believe that we have achieved this milestone. Here are some highlights from our most recent training in Dallas/Fort Worth Texas.

This picture shows our instructors geared up and ready to go. The first part of training consists of introductions and learning from Birth Boot Camp founder, Donna Ryan and trainer, Sarah Clark, about how to help couples prepare for a natural birth.

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Below are April Francom and founder Donna Ryan. April oversees all our administration and instructor certification. When you apply to become a Birth Boot Camp childbirth educator, April will be the person who guides you and helps answer your questions.

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Training isn’t just sitting in chairs though. Below you see all our instructors practicing relaxation. Relaxation training is such an important part of birth that we don’t just talk to our instructors about it, we make sure the have the opportunity to practice and put it into action.

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(Only one person fell asleep…)

The last evening of training revolves around teaching topics! Each instructor receives a topic that they present to the group. Admittedly this scares the heck out of most of us, but sitting together and taking the opportunity to practice teaching birth related topics is one of our favorite parts of training. And, since we have each instructor evaluate us, we know it is one of their favorite parts too! Each and every one will leave confident in her ability to communicate and instruct their future couples.

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Ebo’nae was a bit of an overachiever. She wrote an entire poem about her topic and presented it to the group. These ladies always impress!
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Instructor Stephanie made up her own mnemonic to help dads remember how to handle labor with grace. Impressive!

 

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Jillian was one of the most energetic and fun instructors we have met. Her students are in for a good time!

Training wraps up with some professional head shots. Whooo, aren’t they gorgeous?! Each of our childbirth instructors is listed on our website and we make sure they all get a professional head shot right next to their bio and location. Not only does this streamline our organization, but gives you something to use as you go off to promote yourself and fill your classes.

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As you can see, they kept taking pictures even after their head shots were done. We love how close these educators are by the end of training. It is wonderful to spend time with women you share a passion for birth with!
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These ladies were sister-in-laws and attended training together. We love it when childbirth education is a family affair!

This training also featured something new- an introduction to Birth Boot Camp DOULA. On the right is Maria who will be one of the trainers (alongside Amanda who lives in New Orleans) for Birth Boot Camp DOULA. On the left is Nancy who will oversee certification for the program. We love having people work together to make our programs organized and incredible.

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Below are some of the ladies who help make Birth Boot Camp happen. On the left, Donna Ryan- founder, Sarah Clark- instructor training, April Francom- instructor certification, and Alexa Gumm- recruiter.

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Thanks for taking the time to enjoy our little weekend adventure with us. We truly have a passion for childbirth education and know that these women will make a difference in their community and in the world.

You can’t have too many dedicated people who really care trying to make birth better. Join us- you won’t regret it!

Apply to become a Birth Boot Camp childbirth educator or doula TODAY!

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What Your Doctor Wants To Tell You About Birth, But Can’t

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Too often, medical doctors are portrayed as the bad guys in the birthing world. In truth, there is a lot we don’t see and which they really can’t talk about. We are excited to share this guest post today from Jessicca Moore, a family nurse practitioner and filmmaker in Petaluma, CA. Jessica is currently raising money to help finish a film all about medical personnel who birth at home. (There are more of them than you would think!) You can read more about her film, “Why Not Home?“, on their website. Her words are wise and incredibly helpful. Happy birthing!

If you’re planning a hospital birth in the US, you’re likely seeing an OB/GYN. Some of you are seeing a family doctor or a certified-nurse-midwife (CNM) who will attend you at the hospital.

Doctors and nurses are trained not to impose their own values and beliefs onto their patients. To the woman who says she doesn’t want to feel any pain during labor and wants an epidural as soon as possible, our training tells us to accept this as her choice and support her in it. To the woman who says she wants an unmedicated natural labor, our training tells us to accept and support this choice as equally valid.

Your provider is supposed to maintain some professional distance and remain unbiased toward her patients. Because of this, she likely won’t tell you about how difficult her recovery from her c-section was and how she couldn’t pick up her toddler for weeks.

She won’t tell you about the intense rush of emotion and joy that came over her when she gave birth to her daughter after a long 30 hour unmedicated vaginal birth. If she did, you might feel like you should do it the way she did, or do it differently, depending on her story.

In your 10-15 minute visits, it can be hard to delve deeply into all the possible risks and benefits of each decision, the research, and your personal values and preferences. Even if you did, the chances that that provider is going to be the one attending your birth are pretty slim.

So much of birth is out of your control. Once you’re in labor, things can go any number of ways.

If you want to have a natural birth, here are some things you can do to stack the deck in your favor.

  • Get prepared. There are lots of great childbirth preparation programs out there. Try a few and see what fits. Knowledge is power when it comes to birth.

  • Read birth stories. Positive ones. Listen to your friends who had great births. Focus on those. Your birth can be great too.

  • Get support. Hire a doula. Don’t think you can afford one? Call and talk to a few. You may be surprised. If you can’t get a doula, ask friend who has experienced birth and knows your plan to be there to support and advocate for you. Your partner will be having their own experience. Don’t rely on them to be everything for you.

  • Get informed. What is your hospital’s c-section rate? Trying for a VBAC? What’s the VBAC success rate at your hospital? Birth by the Numbers has a great site for getting this information. www.birthbythenumbers.org

  • Ask questions. Especially if something doesn’t feel quite right. Is the induction necessary? What if we wait 2 more days? It’s your body and your baby. You’re allowed to ask questions.

  • Take care. Rest. Eat well. Stay active. Try prenatal yoga. You’ll be that much better off entering labor if your body is strong and healthy.

Do all that, and then let go. Birth is big. Birth is beautiful. There’s no one right way to do it.

You are powerful. You are capable. You can do it.

If and when you need help, it will be there for you.

No one can tell you how it will go for you.

You and your baby are starting your journey together. You’ll have your own unique experience.

Your doctor may have seen hundreds or thousands of births, but they’ve never seen yours.

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Jessicca Moore is a family nurse practitioner and filmmaker in Petaluma, CA where she lives with her husband, two children, and two sheep. She is currently in production on her first feature-length documentary, “Why Not Home?” The film follows hospital birth providers who chose to give birth at home. You can watch a trailer and get more information here: www.whynothome.com and support the project on kickstarter at bit.ly/whynothome through October 10th.

Follow the project on twitter and instagram @whynothome and facebook at facebook.com/whynothome

You can find Jessicca on twitter @jessicca_moore

(Photos by Erin Wrightsman, used with permission.)

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