Birth Boot Camp® Natural Childbirth Education Classes – Online and Instructor-

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Blog - Page 12 of 28 - Birth Boot Camp® Natural Childbirth Education Classes - Online and Instructor-

What should I take to my birth place?

What should I take to my birth place (or have on hand for my home birth)?

When you leave for your birth place, you want to have two types of things:

1)  all the things you will need for your birth

2) anything that will make you feel more comfortable during your labor

True, you might not use everything in your bag, but knowing it is there can be incredibly comforting! Read more

Making Room For Baby

The transition to parenthood is a unique experience in that some look forward to this time, while others fear the changes that will come.  One thing is for certain:  No matter how prepared you think you are (or aren’t), something is sure to surprise you along the way!

Bringing Baby Home is a workshop developed by the Gottman Institute and is based on years of research studying young couples during this transition period.  The Gottman group has found that 67% of couples showed Read more

Preparing for a VBAC

Preparing for a vaginal birth after cesarean (VBAC) isn’t a whole lot different than planning for a natural birth. Tell people you want to push a baby out of your vagina without drugs, they may look at you like you have three heads…the same goes for VBAC.  There tends to be a lot of fear surrounding VBAC and a woman who is planning one may unexpectedly invite opinions from dozens of people around her, most of them negative.  People often want to spread rumors about the very worst scenario because it’s far more interesting than what is normal.

There are some things you have to take really seriously in order to accomplish your goals.  Below is a list of some of the most important steps you should take when planning your VBAC. Read more

Why Writing Your Birth Story Matters

Recently, I stood in a parking lot speaking with a woman I had never before met. I quickly learned that she, like me, was the mother of three little ones. Soon enough she began telling me her birth story. Within less than 10 minutes of having met this total stranger, she used the term “vaginal” in our conversation. And I didn’t blink an eye. Why? Because words like that and situations like this have become quite commonplace since I’ve become a mother. And I love it. Read more

Breech Options – Guest Post by Lauren McClain


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Unless you have or once had a breech baby, you probably aren’t even reading this first sentence. Breech is rarely on a woman’s radar because it is rare and, well, what is there really to know about an upside-down baby? Unfortunately, a lot of women get caught at the end of pregnancy with a surprise breech and don’t have much time to figure out what to do about it. That’s where I come in.

I planned a home birth and ended up with a footling Read more

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