The Birth Boot CampÂ® Field Manual is just one of the amazing resources couples receive when they enroll in one of our live or online natural childbirth class.Â Your instructor will give you this workbook during your first class. If you have registered for the online class, your Field Manual will be mailed to you within 1-2 business days.
This is a comprehensive (10 chapter), full color, detailed resource that you will refer to often. You can use it as you listen in class or as you watch your videos to take notes and write down important points. The Field Manual also contains weekly nutrition Chow Charts forms to fill out, relaxation exercises, a personalized kegel program, and much more. This â€œhomeworkâ€ helps you to feel accountable during your online class and encourages mom and dad to work together to achieve maximum health for yourselves and your baby.
Please note that the Field Manual is only a supplement to the Birth Boot Camp childbirth education course and does not contain all of the information that is taught. It is meant to be used in conjunction with the full, 10-week class.