Monthly Archives: August 2014

Exercises For A Great Birth Pregnancy (& Birth!)

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We are honored to share a guest post today from one of our newest board members, Katie Dudley.  Katie first became interested in natural birth as she prepared for the birth of her own child and attended our founder, Donna Ryan’s, birth class.  Our newest student manuals include her contributions in both exercise and nutrition…. Read more »

Should I Circumcise My Baby? Guest Post By Dr Adrienne Carmack, Urologist

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We are honored today to share a guest post from Dr Adrienne Carmack, a board certified Urologist and mother of three who is also a strong voice in the growing tide of medical personnel questioning and challenging the common practice of routine infant circumcision. Dr Carmack has also recently published a book detailing her fascinating story as she… Read more »

New and Updated Online Childbirth Classes

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Yes, you heard that right: we have completely updated our online classes! We loved the original birth classes featuring Donna Ryan, but felt it was time to mix things up. Our online childbirth classes are not just a few handouts that you print off yourself with some articles to read, they are literally HOURS of… Read more »

Birth Boot Camp Has Launched A New Website!

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There are lots of changes going on around here at Birth Boot Camp Headquarters, and it is very exciting! We want to take a moment to show you around our brand new website. We have added lots of things, so take a little tour with us. There is so much to see!

Free Pregnancy Nutrition eBook

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Something that is an integral part of a healthy pregnancy (and sometimes even a natural birth) is nutrition. Not only can nutrition have the power to make you feel better and help with common pregnancy “symptoms,” but it just makes life more pleasant.